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Fri, 25 Jan 2008

Climbing evening.

That was quite small training, muscles were not tired as usual, but fingers both on hands and feet were rubbed quite hard. The former becaue of lack of trainings, the latter because of huge holes in the shoes. Nevertheless I'm tired enough to say that tis wa a very good training, which contained number of new starts, completed without serious problems, and number of boulderings. At the very end I started to perform several starts of the same trace on the negative slope and move down fom about 4-5 meters over different holds, that was repeated in a hort loop of three rounds, which sucked the last power and rubbed the last skin on the fingers to feel myself comfortable. It took about 3 hours including sauna, shower and climbing, and that was an excellent time.

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