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Fri, 01 Jun 2007

Climbing evening.


As of friday, it was gneral physical endurance training - a lot of exercises with small weights or without them. This time I started late and only had about one hour for them, so I only completed 5 rounds of 7 types, each one of 10 exercises in the set. So instead of 10 rounds of 10 exercises for each type I only completed half, but also added several traverses, most ly warming, but one was a bit complex, although way too old.
During exrcises something was displaced in the right shoulder again, but since it is not first time, I got used to the aching parts.

Ancient latins and greeks finished theirs summits with fights, which frequently was the last argument in the disput, so if I will move to the Linux Kernel Summit (and likely I will), I need to add punching bag exrcises into my set - Linus and most of the developers are quite big, although quite slow I think :)

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