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Fri, 18 May 2007

Climbing evening.


I decided to devote this day to power endurance trainig, and tried to achieve all parts being aching. I only partially succeeded, although spent about two hours trying hundreds of various exercises. Since I did it in small quantities, eventually it bacame boring, and I started to add weights, so at the end I Was quite tired, but forearms were still not loaded enough, so main aim was not reached, I could even complete a traverse.
Well, it was first attempt, next one will be harder.

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