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Wed, 16 May 2007

Climbing evening.


That was great trainig, mainly because of two moments:

• I'm very tired, since intrusctrors removed several holds in the way, I used to make a traverse (second level of shields about 1-1.5 meters high), so not that simple one became quite complex, which sucked quite big part of my power.
• I've made a decision. It is always good to draw the line, all doubts go away, goal becomes clear and way to achieve it apeears immediately.
  Anyway, I decided to devote each third trainig to improving general physical endurance - I will make a lot of simple exercises like bobs, tightenings, liftings and others in small sets. I expect to be at least half-alive after completed, so I will start it Friday to have two days for the rest. Let's see, how this will end up.

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